One month Healthy living Challenge

We all know that living healthy and cutting off unhealthy diet is challenging.  We would crave for some bits of that yummy cake, soda, fries etc.

We will take you through one month of this challenge.

Are you ready to take action?  A daily journal keeps you on check. You can get this journal by emailing talktohealthymomandkidsAfrica@gmail.com.

Our first challenge is "cut off the sugar, artificial sweeteners and soda."

We hope to take you through this journey.
Who's in?

I am!

See you there!

#togetherwecouldmakeAfricahealthier

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